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Chinese Table Tennis Players Secret - Bananas!

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(@adriano)
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Are Bananas the secret to Chinese table tennis players dominance? Someone compiled almost all top Chinese table tennis players eating Bananas before and during match-ups LOL

Here's the video.


   
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(@jrdabon)
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How many bananas should I eat to play like Ma Long? 🤣 


   
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(@adriano)
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Joking aside how does Banana helps your conditioning in table tennis or other sports?


   
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vanreyes
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"The high-carb content in bananas make them easy to digest, which gives athletes an almost instant burst of energy at their disposal."

 

https://jonathanoei.medium.com/why-athletes-eat-bananas-f9c7e072d271


   
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